[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.noves.cz\/plavani-je-pro-telo-dulezite\/#Article","mainEntityOfPage":"https:\/\/www.noves.cz\/plavani-je-pro-telo-dulezite\/","headline":"Plav\u00e1n\u00ed je pro t\u011blo d\u016fle\u017eit\u00e9","name":"Plav\u00e1n\u00ed je pro t\u011blo d\u016fle\u017eit\u00e9","description":"Pohyb je pro lidskou t\u011blesnou schr\u00e1nku nezbytn\u00fd. Pasivn\u00ed lid\u00e9 jsou \u010dast\u011bji nemocn\u00ed a maj\u00ed i celou \u0159adu du\u0161evn\u00edch neduh\u016f. Proto […]","datePublished":"2023-05-12","dateModified":"2023-07-19","author":{"@type":"Person","@id":"https:\/\/www.noves.cz\/author\/#Person","name":"","url":"https:\/\/www.noves.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9d25b0af9840660883a67790aa4f595ddc226aa4680c4cf7bc03a25c14fcef85?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9d25b0af9840660883a67790aa4f595ddc226aa4680c4cf7bc03a25c14fcef85?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"noves.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.noves.cz\/wp-content\/uploads\/Nohy%20ve%20vod%C4%9B_1.jpg","url":"https:\/\/www.noves.cz\/wp-content\/uploads\/Nohy%20ve%20vod%C4%9B_1.jpg","height":0,"width":0},"url":"https:\/\/www.noves.cz\/plavani-je-pro-telo-dulezite\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":446,"articleBody":"   Pohyb je pro lidskou t\u011blesnou schr\u00e1nku nezbytn\u00fd. Pasivn\u00ed lid\u00e9 jsou \u010dast\u011bji nemocn\u00ed a maj\u00ed i celou \u0159adu du\u0161evn\u00edch neduh\u016f. Proto by m\u011bl \u010dlov\u011bk alespo\u0148 jednou za \u010das vyb\u011bhnout ven, vyjet si na kole \u010di si alespo\u0148 ud\u011blat kr\u00e1tkou proch\u00e1zku. Ide\u00e1ln\u00edm pohybem je ov\u0161em b\u011bhem plav\u00e1n\u00ed, b\u011bhem n\u011bj\u017e se pos\u00edl\u00e1 jak kostern\u00ed svalstvo, tak si \u010dlov\u011bk vycvi\u010d\u00ed i kondici. Nav\u00edc se jedn\u00e1 o pohyb, kter\u00fd je zcela bezpe\u010dn\u00fd. Zat\u00edmco jinde je mo\u017en\u00e9 d\u00edky svalov\u00fdm dysbalanc\u00edm d\u011blat r\u016fzn\u00e9 chyby, b\u011bhem plav\u00e1n\u00ed je \u010dlov\u011bk nadn\u00e1\u0161en vodou, a tud\u00ed\u017e se v\u017edy nach\u00e1z\u00ed v p\u0159irozen\u00e9m a zdrav\u00e9m postoji. Ne ka\u017ed\u00fd v\u0161ak m\u00e1 mo\u017enost plavat kdykoliv po tom tou\u017e\u00ed. Hodn\u011b se tomu m\u016f\u017ee napomoci koup\u00ed vhodn\u00e9 vodn\u00ed plochy na zahradu.Ka\u017ed\u00e9 mal\u00e9 d\u00edt\u011b v\u00ed, \u017ee baz\u00e9ny https:\/\/www.bazenygluc.cz\/ nejsou zrovna za hubi\u010dku, a ne ka\u017ed\u00fd m\u00e1 na n\u011bco takov\u00e9ho pen\u00edze. Ov\u0161em pozor, mnoh\u00e9 modely se daj\u00ed koupit za docela dobr\u00e9 finance. Z toho d\u016fvodu je hlavn\u011b o nadzemn\u00ed verze eminentn\u00ed z\u00e1jem. Tyto typy jsou sice popt\u00e1van\u00e9, av\u0161ak pro plav\u00e1n\u00ed p\u0159\u00edli\u0161 ur\u010den\u00e9 nejsou.I mal\u00fd sta\u010d\u00edJejich rozm\u011bry toti\u017e nejsou zpravidla p\u0159\u00edli\u0161 velk\u00e9, co\u017e m\u00e1 samoz\u0159ejm\u011b negativn\u00ed vliv pro plavce, kter\u00fd p\u0159eci jen pot\u0159ebuje dostate\u010dnou plochu pro plav\u00e1n\u00ed. Nav\u00edc se k nadzemn\u00edm model\u016fm v\u011bt\u0161inou ned\u00e1 p\u0159ipojit protiproud, co\u017e je za\u0159\u00edzen\u00ed, kter\u00e9 umo\u017e\u0148uje plavc\u016fm pou\u017e\u00edvat i men\u0161\u00ed baz\u00e9ny, ani\u017e by se museli n\u011bjak omezovat. T\u011bmito stroje je v\u0161ak snadn\u00e9 obohatit zapu\u0161t\u011bn\u00e9 vodn\u00ed plochy, kter\u00e9 tud\u00ed\u017e mohou m\u00edt rovn\u011b\u017e men\u0161\u00ed rozm\u011bry, av\u0161ak d\u00edky protiproudu budou st\u00e1le vhodn\u00e9 i pro jedince, kte\u0159\u00ed si r\u00e1di zaplavou. V\u00fdhodou tohoto typu za\u0159\u00edzen\u00ed nav\u00edc je i fakt, \u017ee dok\u00e1\u017ee fungovat i relaxa\u010dn\u011b. Standardn\u011b se d\u00e1 toti\u017e p\u0159epnout do relaxa\u010dn\u00edho m\u00f3du, b\u011bhem n\u011bho\u017e se generuj\u00ed p\u0159\u00edjemn\u00e9 mas\u00e1\u017en\u00ed bublinky.Nev\u00fdhodou venkovn\u00edch baz\u00e9nu je fakt, \u017ee se daj\u00ed pou\u017e\u00edvat jen v n\u011bkolika m\u00e1lo m\u011bs\u00edc\u00edch v roce. Koupac\u00ed sez\u00f3nu je v\u0161ak re\u00e1ln\u00e9 si alespo\u0148 o trochu prodlou\u017eit, a sice pomoc\u00ed vhodn\u00e9ho zast\u0159e\u0161en\u00ed, kter\u00e9mu by nem\u011bly chyb\u011bt ani st\u011bny. Jen tak si voda dok\u00e1\u017ee udr\u017eet konstantn\u00ed teplotu del\u0161\u00ed dobu.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Plav\u00e1n\u00ed je pro t\u011blo d\u016fle\u017eit\u00e9","item":"https:\/\/www.noves.cz\/plavani-je-pro-telo-dulezite\/#breadcrumbitem"}]}]